Welcome!
In the beautiful Bay of Plenty, New Zealand, we offer Transcendental Meditation, a simple, natural technique. Increased Energy – Clearer Thinking – Better Health.
The TM technique is practiced in a comfortable sitting position, eyes closed, for a period of 15-20 minutes twice a day, morning and evening. It brings deep rest to mind and body which naturally dissolves accumulated stress and tension. The process also enlivens the balanced functioning of the whole brain and you become an increasingly effective person finding contentment in whatever you do.
Explore this website to discover the full range of benefits which have been verified by more than 600 published scientific studies. TM is a unique system – easy to learn and enjoyable to practise – taken up by over 40,000 people in NZ since 1970.
Founded by Maharishi Mahesh Yogi, the TM programme is standardised worldwide and administered in New Zealand by the Maharishi Foundation Inc. a non-profit educational organisation. The basic course of instruction and follow-up help is available in the Bay of Plenty through these qualified instructors. (Scroll down)
Eastern BOP – Stephen Benner
An in
structor since 1975, Stephen has also taught TM in business and educational settings. He was previously a broadcasting journalist.
Email: blissbiz9@gmail.com Tel. 07 315 5545
Tauranga – Jacqui Hughes
Jacqui has taught TM for almost 20 years mainly in Auckland along with her career in the health sector as a radiographer in NZ and overseas.
Email: jacquihughes108@gmail.com Tel. 021 0230 321
Western BOP – Jan Flynn
In addition to teaching TM for many years, Jan also has a background in natural health being also qualified as a practitioner of Maharishi Ayurveda healthcare (see Affiliates page for details).
Email: ayurveda.jan@gmail.com Tel. 07 549 306
Your next step is to contact your nearest instructor to arrange a free introductory talk at a convenient time. Use the individual contact details or fill in the enquiry form in the right hand column on each page of this website. We look forward to hearing from you!
“I’d been hearing about TM for years, so I decided to learn it along with my staff in Chicago, LA and New York. You can’t imagine what’s happened in the company. People who used to have migraines don’t. People are sleeping better. People have better relationships. People interact with other people better. It’s been fantastic!” – Oprah Winfrey.